10 Ways to Survive At Home During a Pandemic
I had a different blog post planned to go up, but I felt the
need to share this one instead. I am one
of the few that are able to continue working during this COVID-19
pandemic. I do take all of this seriously
and have started to change things that I do while at work and at home to keep
myself healthy. However, now that it is springtime
(at least the snow is melting here in da UP) I find myself feeling extra cooped
up because of the Shelter in Place order in Michigan. I know other states have started following
suit. Here are 10 things you can do to
pass the time during quarantine.
1. Read a book
I know this may sound boring to some, and yes, I am
guilty of turning on the TV and just
vegging out. However, reading a book can
exercise your brain and imagination.
Whether it be fiction or nonfiction, sci-fi, history, or another genre,
books can provide a window to another world and a way to work on yourself.
2. Go for a walk
I’m guilty of not doing this yet. My excuse is that it is too icy to walk my
dog (who is also not dealing with being cooped up well). Going for a walk will help you get the stink
off so to speak. You can enjoy the
outdoors and be healthy at the same time.
3. Meditate
Life can get overwhelming when you are stuck inside with
yourself and even with your family.
Carve fifteen minutes out of your day for some “ME” time and
meditate. You can find some awesome
meditations on Spotify for free.
4. Pray/Commune with
God (or whatever you believe in)
This sort of relates to meditation, but it is different
because of the way you do it. The easiest
thing I find to do to remind me to connect with God is to set an alarm at a
specific time on my phone. When the
alarm goes off, I stop what I am doing, pick up my devotional and read. After I read the devotion, I write in my journal
about what it means and attempt to apply it to my life at that moment. I then write out a little prayer. After it is complete, I do my daily meditation. Most times this whole process takes about 15
minutes and then I can move on with my other activities. I highly recommend Jesus Calling by
Sarah Young.
5. Exercise
Is your gym closed? Do
you have something you are training for?
Don’t let COVID-19 compromise your gym schedule. There are a number of apps, blogs, vlogs, and
videos out there that are free. First, I
would check and see if your gym has an app and social media. Some gyms will post helpful training ideas for
at home. Another good way to find
workouts is to search social media. YouTube
is a treasure trove of at-home workouts.
You can also take #2 to the next level and go for a walk/jog/run
outside. Not only do at home/outside
workouts keep you in shape, but they also help get the blood pumping and release the
endorphins that make us happy 😊.
6. You Can Still Have
Girls Night
My friends and I get together almost every weekend for
dinner and drinks. This past weekend
instead of going out, we all stayed home but used Facebook Messenger to video
chat with each other. We spent a good 2 hours
or so chatting just like we would have in person. Get yourself FaceTime or any other app that
allows you to video chat, grab some drinks and snacks, and have girls night
from a social distancing perspective.
7. Get Ready for Your
Day
If you are working from home, furloughed, or on a lay off
you should still keep some routine in your day.
This includes getting up and getting ready for the day. It is tempting when you can’t go anywhere to
just sit all day in your pajamas, but that can lead to you being ok with laying
in bed all day. Get up, wash your face,
brush your hair and teeth, and put real clothes on. Routine is something we all need during this
time of uncertainty.
8. Learn a New Recipe
Its never too late to discover another dinner recipe to add to
your box. This can become a fun family
tradition to keep from now on.
9. Write a Letter
Do you have an aging relative you can’t visit? Write them a letter. They love hearing from people the “old
fashioned” way. I have been putting off
drafting a letter to my Nana for months, but after I’m done with my research
paper I will be writing her a lot more.
10. Go for a Drive
This is my favorite.
I feel so cooped up sometimes that something as simple as a leisurely
drive helps alleviate the cabin fever I am feeling.
And there you have it.
10 simple ways to survive Shelter-In-Place. Comment the creative ways you have found to
help you beat the cabin fever and as always Stay Tuned!
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